For Sondra Kornblatt, sleep isn’t just the last thing you do at the end of the day. Nor should it be what you take for granted. For Sondra, sleep is an essential part of our lives that need more attention than ever before. Continue reading “Sondra Kornblatt: Wake up call”
Actress, model, dancer, yogi, author entrepreneur and mother—yep, that’s Jesse Golden for you! However, after being diagnosed at the age of 29 with Rheumatoid Arthritis, a condition which the body’s immune system causes pain and swelling in joints, she had to make changes to her nutrition and physical activity to improve her quality of life. Now she’s helping others do the same. Continue reading “How to create a golden life with your health, mindset and relationships with Jesse Golden”
