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Jared Talavera

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Hi and welcome. I’m Jared Talavera—writer, public health advocate, former One Girl charity ambassador and host of the podcast ‘Healthier Today.’ Pull up a chair, cosy up and discover what it takes to live a healthy and fulfilling life from fascinating stories of people around the world.

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Recent Posts

  • The importance of patience in a relationship
  • How a love for the outdoors brought this couple together
  • Why women’s mental health is not the same as men, according to science and Liptember
  • Prof Claire Wakefield is helping children with cancer and their families, ‘traverse the really scary, difficult time that is cancer treatment’
  • This unbelievable dog training program in the U.S. is helping prevent inmates from re-offending

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Tag: Doctor

Dr Guy Leschziner wants you to recognise you’re entitled to a good night’s sleep
Medicine

Dr Guy Leschziner wants you to recognise you’re entitled to a good night’s sleep

Let’s say you live to 80-years of age. You will spend approximately 26 years of your life asleep. It is no wonder that sleep forms an important part of our lives. Continue reading “Dr Guy Leschziner wants you to recognise you’re entitled to a good night’s sleep”

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