Karese Laguerre: The facial personal trainer
Karese shares how myofuctional therapy has benefits from singing to sleeping better. Continue reading Karese Laguerre: The facial personal trainer
Sondra Kornblatt: Wake up call
For Sondra Kornblatt, sleep isn’t just the last thing you do at the end of the day. Nor should it be what you take for granted. For Sondra, sleep is an essential part of our lives that need more attention than ever before. Continue reading “Sondra Kornblatt: Wake up call”
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Joshua Shea: Addiction—an open secret
For over 20 years, Joshua Shea had one thing trailing his shadow. He was an accomplished city councilor, a publisher, and a film festival founder, but he was crippled by an alcohol and pornography addiction. Continue reading “Joshua Shea: Addiction—an open secret”
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April Dávila: Marine biology student to acclaimed author
When April Davila found herself pregnant, unemployed, and living in a dorm at Stanford University while her husband finished his degree, she knew she needed a life change. She was a marine biologist with extensive knowledge in marine ecology and engineering, but her true passion was writing. Continue reading “April Dávila: Marine biology student to acclaimed author”
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Yuri Williams: Life After Loss
The real-life superhero that brings smiles to children in hospital and the homeless. Continue reading Yuri Williams: Life After Loss
Ben Ahrens: Accessing the control panel of consciousness
At 25, Ben Ahrens was the living emblem of fitness and health. As a surfer and young athlete, Ben had a deep fondness of sharing and cultivating a community centered around health and fitness. However, when he was diagnosed with Lyme disease everything changed. Continue reading “Ben Ahrens: Accessing the control panel of consciousness”
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The importance of patience in a relationship
- Breanna Aponte and Dre smith met after a mutual friend introduced them to each other
- They each committed to abstain from sex until marriage
- Dre was inspired by the relationship of his parents and was willing to wait for as long as it took to meet the right person
- Bre was ready and willing to heal from past unhealthy relationships
- Anything worth having takes time
Continue reading “The importance of patience in a relationship”
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How a love for the outdoors brought this couple together
- Mike and Angie are travel influencers from Sydney, Australia
- Their relationship started after Mike asked out Angie to a date via Instagram
- Together they travel around Australia in their expedition motorhome they named ‘Juggernaut’
- Principles for a strong relationship: trust, honesty, respect.
Continue reading “How a love for the outdoors brought this couple together”
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Why women’s mental health is not the same as men, according to science and Liptember
- Liptember have been funding women’s mental health research and support programs since 2010
- Matrescence is the natural transition into motherhood
- It creates an emotional tug-of-war that may be confused with postpartum depression
- Social connection is one of the strongest protectors for mental health
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Prof Claire Wakefield is helping children with cancer and their families, ‘traverse the really scary, difficult time that is cancer treatment’
Professor Claire Wakefield leads one of Australia’s largest psycho-oncology research groups that is working towards improving the quality of life of families with children who have been diagnosed with cancer. Continue reading “Prof Claire Wakefield is helping children with cancer and their families, ‘traverse the really scary, difficult time that is cancer treatment’”
