Sarah Fisher starred in the role of a lifetime as her late best friend Carley Allison, a singer and an … Continue reading What Sarah Fisher learnt about magic, friendship and true happiness after starring as her late best friend in Kiss and Cry
Australian personal trainer Jeremy Samson has remained a force to be reckoned with in the fitness industry. Having been diagnosed with Asperger’s Syndrome at an early age, Jeremy expressed his incredible struggles with the condition. He soon realized his gift of being able to perceive a difference in himself compared to other children. Continue reading “Australian personal trainer Jeremy Samson reveals his inspiration behind autism and exercise”
Crippling anxiety and depression had driven one woman to almost end her life on three occasions but found refuge through fitness. Continue reading “The astonishing story of how one woman is helping other women after fitness saved her life from suicide”
On November 30, 2016 Tiffany Rich, a 29-year old from San Francisco, received the life-saving gift of a double-lung transplant. Continue reading “A young woman with cystic fibrosis reveals how blessings come when you least expect #TiffGotLungs”
I had the pleasure of speaking with Kate Hansen, cast member from the organ donation documentary Dying to Live about life on the waiting list. Continue reading “Dying to Live cast member Kate Hansen has been on the transplant waiting list for six years”
Whilst things like eating well and regular physical activity are important, the quality but not necessarily the quantity of the people in your life also contribute significantly to your health. Continue reading “3 lessons on living a good life from an 80-year long Harvard study on happiness and wellbeing”
Stephanie Bendixsen, or ‘Hex’ as she is known in the gaming industry, turned her childhood love of video games into a career as an Australian television presenter. However, whilst her career was taking off her mum’s health was deteriorating with dementia. I spoke with Steph about her career as well as how she is channelling the emotions from the loss of her mum into raising awareness and funds for dementia in the 2018 City2Surf.
Continue reading “What 2018 City2Surf competitor Stephanie Bendixsen learned about love from her mum with dementia”