Learn what it takes to live a healthier and fulfilling life
Despite having been on YouTube for only three years, Nathaniel Drew, 22, is using filmmaking and photography to share with others how to create mental clarity in a digital age. Continue reading ‘Digital minimalist’ Nathaniel Drew wants to help you find mental clarity
Lauren Luteran was five months old when her parents noticed that she was not developing normally. Doctors diagnosed her with cystic fibrosis (CF). At 19-years old she is determined to not let her diagnosis get in the way of what she wants to achieve in life. Continue reading “Cystic fibrosis warrior Lauren Luteran brilliantly shares how time and health reveal what matters most in life”
There was one year in primary school in which the teacher introduced us to Valentine’s Day. Everyone was given a secret Valentine in the week leading up. Each day everyone had to write a letter or give a small gift to their special person via their gift box. Continue reading “8 couples from around the world share what they have learnt about love and relationships”
Some of us have outrageous conversations with our family and friends. And this conversation between Movember co-founders Adam Garone, his brother Travis and their mates Luke Slattery and Justin Coghlan is no different. In 2003 they had the brilliant idea of bringing back the iconic moustache as a fashion trend from past decades. It would go on to become the face of men’s health—literally! Could you imagine if it was any different? Continue reading “How Movember co-founder Adam Garone finds genuine fulfilment by being of service to others”
For almost 20 years Alan Stein Jr was a professional basketball performance coach for the NBA. He has now built a career helping corporate leaders improve their business performance with the same strategies he uses with elite athletes. Continue reading “Create happiness and success in your life by being where your feet are with Alan Stein Jr”
David Duong, a Harvard-trained physician, was five-years-old when him and his family migrated from Vietnam to the US in the early ‘90s. His experience of growing up in a migrant family is reflected as compassion for his patients in Boston and Vietnam. Continue reading “Why human connection and caregiving are powerful resources in promoting exceptional healthcare, according to David Duong, MD”
Actress, model, dancer, yogi, author entrepreneur and mother—yep, that’s Jesse Golden for you! However, after being diagnosed at the age of 29 with Rheumatoid Arthritis, a condition which the body’s immune system causes pain and swelling in joints, she had to make changes to her nutrition and physical activity to improve her quality of life. Now she’s helping others do the same. Continue reading “How to create a golden life with your health, mindset and relationships with Jesse Golden”
Mr. Rogers once said the best way to deal with tragic situations is to “look for the helpers”. He added, “You will always find people who are helping.” Torri is one of those helpers in the truest sense. But now, it’s Torri who needs to be helped. Continue reading “Torri: A Helper Who Needs Our Help – 12 Days of Letter Writing”
As a little girl, pediatrician Lucy Marcil knew she wanted to be a doctor. The human body fascinated her, having studied its shapes and discrepancies with her archeologist mother. But she was a sensitive child, she says, and her deep concern for others is what led her down an unconventional career path. Continue reading “How Dr. Lucy Marcil is Changing Lives Through Medical Care and Tax Preparation”
Sarah Fisher starred in the role of a lifetime as her late best friend Carley Allison, a singer and an aspiring Olympic figure skater, in the 2017 film Kiss and Cry. Continue reading “What Sarah Fisher learnt about magic, friendship and true happiness after starring as her late best friend in Kiss and Cry”
